Amount of Leucine in Lentils, sprouted, cooked, stir-fried, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lentils, sprouted, cooked, stir-fried, with salt there is 0.617 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lentils, sprouted, cooked, stir-fried, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Lentils, sprouted, cooked, stir-fried, with salt

Lentils, sprouted, cooked, stir-fried, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, cooked, stir-fried, with salt are listed below.

Water 68.7 g 68.7%
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 0.45 g 0.45%
Ash 0.8 g 0.8%
Carbohydrate, by difference 21.25 g 21.25%
Calcium, Ca 14 mg 0.01%
Iron, Fe 3.1 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 153 mg 0.15%
Potassium, K 284 mg 0.28%
Sodium, Na 246 mg 0.25%
Zinc, Zn 1.6 mg
Copper, Cu 0.337 mg
Manganese, Mn 0.502 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 12.6 mg 0.01%
Thiamin 0.22 mg
Riboflavin 0.09 mg

Nutrients in Lentils, sprouted, cooked, stir-fried, with salt